Health Archives - Serenity Psychotherapy

Childhood Trauma & Emotional Numbness

Post author:Evelyn
Post published:September 13, 2021
Post category:Health Trauma
Post comments:0 Comments

What is Trauma? Trauma is an event or series of events that are so overwhelming and threatening to our life or sanity that a person cannot cope. There are 3…

The vicious cycle of Anxiety

Post author:admin
Post published:June 4, 2021
Post category:Health
Post comments:0 Comments

People who suffer from anxiety have two things in common: They tend to overestimate danger and underestimate their ability to cope with it. Anxiety is a mind and body reaction…

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