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  • Post author:Evelyn
  • Post published:February 27, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

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Read more about the article Coping with Christmas Stress & Anxiety

Coping with Christmas Stress & Anxiety

  • Post author:Evelyn
  • Post published:December 15, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Tips for surviving the Christmas period 1. Be realistic The holidays don't have to be perfect. As families change and grow, traditions and rituals often change as well. People often…

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Read more about the article Childhood Trauma & Emotional Numbness

Childhood Trauma & Emotional Numbness

  • Post author:Evelyn
  • Post published:September 13, 2021
  • Post category:Health/Trauma
  • Post comments:0 Comments

What is Trauma? Trauma is an event or series of events that are so overwhelming and threatening to our life or sanity that a person cannot cope.  There are 3…

Continue ReadingChildhood Trauma & Emotional Numbness

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